Club Pilates Blogs

Prenatal Pilates - pregnant woman caressing belly

Benefits of Prenatal Pilates

Benefits of Prenatal Pilates Posted September 15, 2021 Share on facebook Share on twitter Pregnancy can be an exciting and scary time …

Pilates VS Yoga: Which is Best for You? - women doing Pilates on reformer

Top Reasons to Try the Pilates Reformer Posted September 15, 2021 Share on facebook Share on twitter To the uninformed, the Pilates …

Types of Pilates Equipment

Types of Pilates Equipment Posted June 12, 2021 Share on facebook Share on twitter When you come into a Club Pilates Studio, …

pilates ring exercises - man holding mat

Top 3 Mat and Reformer Pilates Exercises Posted June 12, 2021 Share on facebook Share on twitter Pilates exercises provide an engaging …