Club Pilates Blogs

pilates ring exercises - man holding mat

Want to try Pilates but aren't sure which Pilates exercises are the best for you? We cover the mat and reformer Pilates exercises here!

Pilates Studio Sippy Downs - people doing Pilates at a studio

Getting an understanding of the Pilates reformer can help improve your workout on this revolutionary device. Learn about the reformer here!

Pilates VS Yoga: Which is Best for You? - women doing Pilates on reformer

Pilates VS Yoga: Find out which fitness program is ideal for you! While both offer unique benefits, each is unique - learn more here!

Mental Health Benefits of Pilates - woman smiling

Pilates offers many mental health benefits, such as reduced stress and improved self-confidence! Find out more about the benefits here...