Club Pilates Blog

We believe in Pilates is a path way to a healthier way of life. Here we share healthy recipes, expert advice, and exercise hacks to guide you on your way.

What to Expect from Your First Pilates Class - people doing Pilates

Not sure what to expect from your first Pilates class? Find out what to bring and what to expect from your first Pilates class here!

Prenatal Pilates - pregnant woman caressing belly

Prenatal Pilates is a great way to enjoy a low-impact workout without straining or injuring yourself. Learn about the benefits here...

Pilates VS Yoga: Which is Best for You? - women doing Pilates on reformer

Although the Pilates reformer can seem like a daunting apparatus to use, it offers a range of benefits you can start enjoying...

Do you know the different types of Pilates equipment? We'll help you get to know your Pilates equipment in no time! Find out more here...

pilates ring exercises - man holding mat

Want to try Pilates but aren't sure which Pilates exercises are the best for you? We cover the mat and reformer Pilates exercises here!

Pilates Studio Sippy Downs - people doing Pilates at a studio

Getting an understanding of the Pilates reformer can help improve your workout on this revolutionary device. Learn about the reformer here!