Qualified and experienced in both reformer and mat Pilates as well as yoga and meditation, Kristie brings a holistic approach to her teaching. Kristie’s classes aim to increase fitness whilst building deep core strength, mobilizing joints and improving flexibility. Her classes offer a fun, dynamic workout coupled with deep stretches, strengthening and lengthening of muscles plus a focus on elements of breath work, mindfulness and relaxation.

Kristie has worked across many fitness centres and studios (in Melbourne and on the Sunshine Coast) working with both large and small groups including participants of all ages and fitness levels. She is warm and friendly and her passion for group exercise really comes across in her teaching.