Lauren

Lauren has been a Pilates instructor for 4 years and has worked as a Remedial and Sports Massage Therapist for over 16 years. In those years she has gained experience working with elite athletes and athletes with a disability within the Queensland Academy of Sport and Swimming Australia. Having completed her Pilates training with Polestar Pilates Australia and working with Physiotherapists, Lauren comes from a rehabilitation background and is passionate about educating and empowering her clients to move intelligently. Lauren loves combining both her Pilates and Massage treatment skills to assist clients on their wellness journey.