Eleni

Eleni is a dedicated Pilates teacher specialising in both private and group classes, teaching Joseph Pilates’ original Contrology method as a pathway to healing. After overcoming eight years of adrenal fatigue and restoring her own strength and energy through the Pilates method and philosophy—and helping her daughter avoid spinal surgery due to severe scoliosis—Eleni discovered her life’s purpose: to empower others to heal from within. She completed her Diploma of Professional Pilates Instruction at the Pilates Training Institute in 2018 and will be continuing her education there with the Advanced Diploma of the Pilates Method. Passionate about the fascia system and self-directed healing, she continues to deepen her knowledge through ongoing study, bringing compassion, insight, and vitality to every class.