Tripti

Tripti is a Certified Pilates Instructor and Yoga Teacher with over a decade of experience, specialising in posture correction, flexibility, and mindful movement. Her classes focus on building deep core strength, balanced alignment, and powerful body awareness — while helping you feel calm, confident, and safe within your body. Through breath-led, intentional practice, Tripti guides you to move with strength, stillness, and a deeper connection to yourself. One of her most popular classes is Center and Balance, where you can connect more deeply with your inner self through slow, mindful movement and flow.