Lauren

Lauren has worked as a Remedial and Sports Massage Therapist for over 15 years. In those years she has gained experience working with elite athletes and athletes with a disability within the Queensland Academy or Sport and Swimming Australia. Her Pilates teaching journey began in 2021 after years practicing Pilates and experiencing the amazing changes and benefits in her own body. Lauren has a passion for educating and empowering her clients to move intelligently and loves combining both her Pilates and Massage treatment skills to assist them on their wellness journey. Lauren studied under Polestar Pilates the internationally renowned Pilates teacher education program and is currently training to be a Polestar Mentor for the next generation of Pilates instructors coming through.