Rowena

Rowena has been working in the fitness industry for over 10 years and practicing Pilates for over 15 years. Specialising in Pilates, she also teaches Yoga and group fitness. Coming from a dance background as a child, Rowena is passionate about all forms of movement. After having her first child, she decided to leave her corporate career in the pharmaceutical industry and pursue her dream to work in fitness. She began as a personal trainer and was fortunate to be offered an apprenticeship at the Pilates studio where she attended classes. Under the guidance of physiotherapists, she started teaching small studio classes on all Pilates apparatus. Rowena has since received her Mat Certification and Reformer qualification through Polestar Pilates. She is continuously learning and developing her skills, her approach is fun and personable with an emphasis on technique.