Georgia

Georgia Rose has a Diploma in Pilates Teaching Methodology from Tensegrity. She is also a Yoga, Meditation and Barre Teacher. As an ex professional dancer, choreographer & circus performer, Georgia loves movement and cannot imagine life without it. She aspires to guide and empower all those she can towards a path of pure joy, a connection to flux of life, the space within, their true essence and inherent goodness. Her classes focus on the integrity of alignment, balancing flexibility, strength, stability & mobility and building kinaesthetic awareness. Every movement has a purpose and intention behind it to allow for optimum form and function, unification of breath to movement, creating space to pause and be present, to be complete with oneself.