Katharine

Katharine has a Master's Degree in Exercise and Sports Science and as a fitness Instructor she has an extensive background in Pilates, Dance and Physical Education. As a natural progression from an early career as a professional dancer and physical education teacher she was one of the first people in Sydney to teach Pilates in many of Sydney's major health clubs. Comprehensively trained through over 4 International Schools of Pilates, she has now developed her own Fitness NSW accredited Pilates Instructor Trainer courses and workshops. Katharine is passionate about Pilates and really believes in its health benefits, both physical and mental and its ability to strengthen the core, improve balance and flexibility. When not teaching, she loves to get out in nature, exercise and explore new places.