Liana

After more than seven years of practicing Pilates to manage chronic pain, Liana discovered just how transformative it can be for both body and mind. Now as an instructor, she’s passionate about helping others experience the same benefits through supportive, engaging, and inclusive classes. Liana's teaching style focuses on clear instruction, personalised guidance, and safe, effective movement that challenges clients at every level. With her personal experience and professional expertise, Liana aims to empower every client to move with confidence and feel their best.