Try Pilates in Brisbane and sign up for a class at Club Pilates today!
Our Pilates studio in North Lakes, Brisbane, is the ideal place to start your journey with this fantastic body conditioning routine. We offer a huge range of classes at our fully equipped studio for students who are new to Pilates or who have done it before. We pride ourselves on being able to adapt to any ability level or fitness goal that you have – be it beginner or advanced!
At our studio, we provide all of the equipment necessary so there is nothing more you need than yourself! This means you can attend any time and focus on what matters most – your health and well-being. Our highly trained teachers will help you achieve your goals with friendly service throughout your entire experience with us at Club Pilates North Lakes. We also love sharing our passion for Pilates with anyone who is interested in learning more.
Pilates uses a combination of strength and flexibility to help you achieve a strong, toned body with improved posture. This low-impact exercise is fantastic for those who have been injured as it can be done at any fitness level. It also gives the mind and body connection that makes exercising so much more beneficial to your life overall. Pilates is almost like meditation as you focus on controlling your breath which helps you relax and clear your head!
Many people also claim to have better joint movement after doing this class regularly which means they have less chance of injury when engaging in other forms of fitness. Pilates promotes core strength which will help improve performance across a range of sports or activities including swimming, surfing, golfing, dance or yoga.
All of our Pilates classes and times are listed online so you can easily book in advance and be sure not to miss out! We look forward to seeing you soon!