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St Leonards Studio

No matter your age, your fitness level or your goals, your body needs Pilates.

Because Body & Mind Work Best Together​

St Leonards

St Leonards NSW 2065, Australia

Classes for Everybody

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Level 1 Foundation

Ideal for beginners who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master Pilates fundamentals, so you can get the most out of your workout as you advance. This class is ideal for all fitness levels, is easily modified for those with physical limitations, and focuses on overall body awareness.

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Level 1.5 Progression

Continue to build your practice with more complex movements and use of equipment. Start exploring more precise and dynamic exercises. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced, along with progressions and balance and stability challenges to give you a more demanding workout. *Club Pilates Level 1 FOUNDATIONS experience required.

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Level 2 Evolution

An inspiring and uplifting class that will fully challenge the body and mind. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. *Club Pilates Level 1.5 PROGRESSION experience required.

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Level 2.5 Mastery

Our most advanced class level challenges precision and coordination and is perfect for those who have mastered form and alignment. These advanced Pilates movements are best achieved with a deep mind-body connection created from your experience in the proceeding foundational class levels. *Requires at least 3 months experience in Club Pilates Level 2 EVOLUTION, or prior instructor approval. Not recommended for those with physical limitations.

The Benefits of Pilates

A consistent Pilates practice can offer benefits to everybody. Whether you’re an experienced athlete looking to step up your training or you’re simply looking to start a new fitness routine, Pilates creates a strong foundation of balance, strength, mobility and flexibility.

Why Club Pilates

Club Pilates studios offer more than low-impact, full-body workouts. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. More than just reformers, Club pilates incorporates a variety of equipment including TriggerPoint, TRX ®, Springboard, EXO-chair and other equipment designed to build strength, mobility and stability. You will be supported by amazing instructors who have more training  hours across more disciplines than industry standard. You’ll get individual attention in a fun group setting with other people who know that on life’s journey, it’s best to stay flexible.

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Opportunities at Club Pilates

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Pursue your passion as your profession! See what opportunities are available at your nearest Club Pilates studio.