Milena

Milena is a dedicated instructor with a passion for Pilates and rehabilitation. Her approach focuses on analysing physical conditions and designing effective, personalised sessions that help clients feel stronger, more released, and confident in their bodies. With experience in clinical settings, Milena has developed strong competencies in the assessment and treatment of musculoskeletal, orthopaedic, and neurological conditions. She works with all ages and is equal parts able to deliver a class for beginners and for the advanced.