Lizzie

Lizzie has a background in dance and theatre, where her love of performing naturally evolved into a passion for instructing. She has been teaching Pilates since 2021, with experience across both reformer and mat Pilates and with clients of a wide range of ages, abilities and fitness levels. Lizzie is passionate about helping people build strength, improve mobility and develop stronger, healthier joints. She particularly enjoys creating personalised workouts that meet each client where they are, while helping them progress towards their individual goals. Her energetic and encouraging teaching style will have you working hard while still feeling supported throughout every class. Lizzie is a strong believer that consistency with Pilates can transform not only the body, but the mind too, and she loves seeing clients build confidence and feel stronger with every session.