Ciana

Originally from Ireland, Ciana holds a degree in Sport and Exercise Science and has just completed her full Diploma in Club Pilates. With a background in gym instructing and personal training, she’s developed a real passion for Pilates as a way to build strength, control, and body awareness. At Club Pilates, she focuses on helping clients improve posture, alignment, and overall movement through the Pilates method. She loves creating sessions that are both challenging and supportive, always tailored to each individual. Alongside this, Ciana works as a Flexologist at StretchLab, where she brings her knowledge into assisted stretching. She enjoys helping clients move better, feel stronger, and build long-term flexibility in a way that fits their lifestyle.