Melissa

Hi, I’m Melissa. After 7 years of practicing reformer Pilates and loving the benefits, this movement brought to my own mind and body, I left behind 23 years of nursing and immersed myself in instructing Pilates. During my years of nursing, I witnessed the decreased quality of life that reduced movement would bring. It is now my passion to encourage and support clients to move their bodies with confidence and enjoy the activities that bring happiness throughout their lifespan. A body that moves confidently and comfortably leads a long and happy life.