Tammy

Hi, I'm Tammy. I hold a Bachelor of Arts in Dance and a Diploma in Professional Pilates Instruction (10838NAT). I discovered Pilates as a young dancer in my teens, and my passion has grown through seeing how it benefits people at every stage of life. I have a sharp eye for technique while bringing fun and positive energy into every class. My goal is to help clients unlock their full potential physically, mentally, and emotionally through connection, control, breath, and flow. Every class aims to meet each individual's abilities and goals, helping clients feel empowered, supported, and more knowledgeable about their own bodies. I believe Pilates builds confidence, wellbeing, and a sense of community. I strive to create a welcoming environment where everyone feels encouraged, supported, and inspired to move with purpose while enjoying the journey toward lifelong health and wellness.