Ness

Ness has been passionate about Pilates for many years, first discovering the method as a way to support her own body and improve movement. As a Polestar Pilates instructor, she loves how Pilates can be adapted to suit every body, ability and experience level. With 7 years of teaching experience, Ness is a Polestar Pilates Mat and Studio qualified instructor. Ness is passionate about helping clients build strength, improve mobility and develop confidence in how they move. Her teaching style is welcoming, practical and technique-focused, with plenty of encouragement to modify and work at your own level. When she’s not teaching, you’ll likely find Ness walking her dog or enjoying a chai.