Christina

Christina is an avid Pilates lover who holds a Diploma in Professional Pilates Instruction (10838NAT) as well as a Bachelor of Primary Education. She is passionate about helping others reach their full potential and improve their quality of life. She believes in holistic health and the trinity of mind, body and spirit. Her roots begin with the Joseph Pilates method and the leaves draw inspiration from all modalities and avenues of life. Her love of movement and genuine interest in building meaningful connections fuels her passion of advocating the Contrology method by uplifting others as physical fitness is the first requisite of happiness.