Sometimes it is advisable to begin your Pilates journey with a Private Training Session. A private session alleviates anxieties and helps an instructor ascertain your skill and ability level. It is also sometimes advisable to remain on a Private session level if you have ongoing physical challenges that benefit from the undivided attention afforded by the one-on-one session.
Is Private Training Right for Me?
Private Training is recommended for any client who has injuries, recent surgeries, or physical conditions that limit or restrict normal range of motion. Safety concerns must be the number one priority. Especially when it comes to injuries or physical conditions or limitations, our goal at Club Pilates is to help everybody train and heal in a safe and effective environment.